Our load shedding crisis
is not only annoying, but it can be downright dangerous to your health too.
Here’s how to protect yourself when darkness falls…
Power outages and public health facilities
While businesses and households struggle to
deal with rolling black outs, the risks it poses for hospital patients are far
greater.
Electricity is essential for public health
facilities so when the supply is unstable it could be fatal for patients
undergoing emergency treatment, surgery and those in intensive care.
Furthermore, organs, vaccines and medication that need to be refrigerated can
also spoil or become ineffective.
Tip: keep a two-plate gas stove at hand to boil water to sterilise
baby bottles.
How
to prevent health issues during load shedding: Keep
your first aid kit close by in case any accidents happen in the dark,
especially if you have children or older people living with you.
Dangers
to health equipment
For those who suffer from emphysema,
make sure that portable respirators are always charged.
Asthmatics should also keep their
nebulisers charged.
Anyone who uses oxygen, such as those
suffering from chronic bronchitis, sleep apnoea and other restrictive lung
diseases, should keep an extra oxygen tank so they can keep breathing easily.
Dangers
in the dark that affect all of us
Switch off all electronics and appliances
during power outages. At times when power is restored there is the potential
for it to come back with a spike in the voltage. Any sparks resulting from this
could lead to burns and cuts and it can also damage electronic devices like
computers, televisions and DVD players.
Being in the dark also can also be a health
hazard for the small children and the elderly, who could trip and fall,
especially when climbing stairs. Injuries resulting from falls can be as simple
as ankle sprains to very serious hip fractures, which are all very common
injuries for the elderly.
Safe heating alternatives
If you have a fireplace, make sure you have
plenty of wood and keep the matches nearby.
Gas heaters are great for heating. Make
sure you are stocked up with gas and heat only one room where everyone can
gather together.
Ensure all windows and doors are closed to
keep the heat in.
Place extra blankets and duvets in an
easy-to-reach cupboard.
Load shedding is a nuisance and has forced
us to prepare to install backup power solutions and keep torches and candles
close at hand. Being engulfed in darkness for hours also comes with a lot of health risks – so be prepared.
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